Pace Chart
Marathon Pace Chart
Complete pace chart for 26.2 miles with finish times, mile splits, and performance categories.
Pace Charts & Running Guides
Complete pace charts, calculation guides, and training strategies for every race distance — from 5K to marathon. Whether you're looking up finish times at a specific pace, learning how pace calculations work, or planning your race-day strategy, these 10 in-depth articles cover everything runners need to know.
Most Popular Articles
- How to Calculate Running Pace — complete formula guide
- Marathon Pace Chart — every pace from 5:30 to 15:00/mi
- Half Marathon Pace Chart — 13.1 mile pace & splits reference
Race Pace Charts
Pace Chart
Half Marathon Pace Chart
13.1 mile pace chart with mile splits, performance levels, and marathon predictions.
Pace Chart
5K Pace Chart
Pace chart for 5K races with finish times, splits, and longer-race predictions.
Calculation & Reference Guides
Guide
How to Calculate Running Pace
The complete guide to pace formulas, unit conversions, and practical examples.
Guide
Race Time Predictor Formula
The Riegel formula and alternative methods for predicting race times.
Reference
KM to Mile Pace Conversion
Quick reference charts for converting between metric and imperial pace units.
Training & Strategy
Training
Training Paces Explained
Easy, tempo, threshold, interval, and repetition pace zones for effective training.
Strategy
Marathon Split Calculator Guide
How to plan your marathon mile splits with even, negative, and positive strategies.