Terms of Service

Key Terms at a Glance
  • The calculator is free to use — no account required
  • Results are estimates only — not medical or coaching advice
  • You may link to us freely; embedding requires permission
  • All calculations happen in your browser — see our Privacy Policy

Acceptance of Terms

By accessing and using Running Pace Calculator (runningpacecalculator.org), you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you should not use this website.

These terms apply to all visitors, users, and others who access or use the website and its calculator tools.

Description of Service

Running Pace Calculator provides free online calculator tools for runners. The service includes:

  • Pace calculation (calculating pace from time and distance)
  • Race time prediction (estimating finish times based on pace)
  • Split table generation (creating mile-by-mile race plans)
  • Unit conversion (converting between metric and imperial units)
  • Informational articles about running pace and training

The service is provided free of charge. No account registration is required. The calculators are accessible via any modern web browser with JavaScript enabled.

Disclaimer of Warranties

The calculator tools and content on this website are provided for informational purposes only. All calculations are estimates based on mathematical formulas and should be treated as guidelines, not guarantees.

Running Pace Calculator does not provide:

  • Medical advice
  • Professional athletic coaching
  • Health or fitness recommendations
  • Diagnosis or treatment of any condition

Always consult with qualified professionals (physicians, coaches, trainers) before making decisions about your training or health. Calculator results should be verified and used in conjunction with professional guidance, especially for important races or training decisions.

The service is provided "as is" and "as available" without warranties of any kind, either express or implied, including but not limited to implied warranties of merchantability, fitness for a particular purpose, or non-infringement.

Limitation of Liability

To the fullest extent permitted by applicable law, Running Pace Calculator and its operators shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages resulting from:

  • Your use of or inability to use the calculator tools
  • Any decisions, actions, or outcomes based on calculator results
  • Race performance that differs from calculated predictions
  • Training plans developed using our tools
  • Any errors or inaccuracies in calculations
  • Interruption or unavailability of the service

You use this website and its tools at your own risk. You are solely responsible for any decisions made based on calculator results.

Accuracy

We strive for accuracy in all calculations. Our calculators use established mathematical formulas that are standard in the running community:

  • Pace = Time ÷ Distance
  • 1 mile = 1.60934 kilometers (international standard)
  • Official race distances as defined by World Athletics

However, we do not guarantee the accuracy of any results. Actual running performance depends on many factors not captured in simple pace calculations, including fitness level, weather conditions, terrain, nutrition, and individual physiology.

Formulas and reference data used in our calculations are documented on the About page.

Permitted Use

PermittedNot Permitted
Personal, non-commercial use of calculatorsScraping, crawling, or automated bulk access
Linking from your blog, social media, or websiteEmbedding via iframe without written permission
Sharing articles with proper attributionCopying substantial portions of content, design, or code
Printing results for personal use (race day pace bands)Damaging, disabling, or impairing the website
Using for educational or coaching referenceUnauthorized access attempts

If you wish to embed our calculator or use our content in a commercial context, please contact us to discuss licensing.

Intellectual Property

The website design, layout, graphics, text content, and underlying code are protected by intellectual property laws. This includes but is not limited to the visual design, user interface, articles, and pace charts.

Note that mathematical formulas themselves (such as Pace = Time ÷ Distance) are in the public domain and are not claimed as proprietary. The specific expression, presentation, and implementation of these formulas on our website are protected.

External Links

Our website may contain links to external websites that are not operated by us. We have no control over the content and practices of these sites and cannot accept responsibility for their content or privacy practices.

The inclusion of any link does not imply endorsement or recommendation. We encourage you to review the terms and privacy policies of any external websites you visit.

Modifications to Terms

We reserve the right to modify these Terms of Service at any time. Changes will be effective immediately upon posting to this page. We will update the "Last Updated" date at the bottom of this page when changes are made.

Your continued use of the website after any modifications constitutes acceptance of the updated terms. We encourage you to review these terms periodically.

Termination

We reserve the right to restrict or terminate access to the website for any user who violates these Terms of Service or uses the website in a manner that could harm the service or other users.

Since no account is required, "termination" would typically mean blocking access from specific IP addresses or implementing other technical measures to prevent abuse.

Severability

If any provision of these Terms of Service is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary so that the remaining provisions shall remain in full force and effect.

Contact

If you have any questions about these Terms of Service, please contact us:

Email: info@runningpacecalculator.org

You can also use our contact form.

Last Updated

These Terms of Service were last updated on January 2026.